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Classes

Norm's Xtreme Fitness Center offers many classes - all Regular Classes are included with your membership!

HERE is a printer-friendly Class Schedule!

Regular Class
Free with membership

CLASS
TIME
DAYS
INSTRUCTOR
Senior Resistance* 10:00 AM Tue, Thur Norm (45 min)

* Strength & balance


Other Classes
$2.50/member and $5.50 non member

CLASS
TIME
DAYS
INSTRUCTOR
Tuff Nuff 5:30 AM Mon thru Fri Norm
Meta Hiit 7:00 PM Mon, Tue, Thu Ellie
Meta Hiit ** 6:30 PM Fri Ellie

** Meta Hiit
Metabolic Training = Explosive Training
Hiit Training = High Intensity Interval Training


Instructor Bios

Norm Smith - Senior Resistance, Bike Rides, Tuff Nuff

Norm has been a certified personal trainer for over 13 years with experience working with people with special physical requirements, body building contestants and helping others train for sports programs. Norm has been active in sports for many years, competing in marathons & body building and is currently a triathlete competing in "Ironman" events.

Norman Smith


Alicia Smith

Alicia is Co-owner of the Gym. She is a certified Personal Trainer, a certified Sports Nutritionist, and a Senior class instructor.



Elizabeth (Ellie) Perez - Meta Hiit

Ellie is a Certified Personal Trainer.

Ellie Perez


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Norm's Xtreme Fitness Center

120 W. Third Street
Prineville, Oregon 97754

Phone: (541) 416-0455
Fax: (541) 416-0455

Email: NormsXtremeFitness


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