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Frequently Asked Questions

Q: I've heard that Osteoporosis is a problem for women. What can I do to keep my bones strong?

A: Proper diet, supplements, and weight bearing exercise can help reduce bone loss for women of all ages. Click here for details of an Osteoporosis Action Plan.


 



Norm's Xtreme Fitness Center

120 W. Third Street
Prineville, Oregon 97754

Phone: (541) 416-0455
Fax: (541) 416-0455

Email: NormsXtremeFitness


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